A month or so ago, a neighbor came out of the building with a cupful of frozen grapes, and offered for us to try. It was truly the most refreshing snack, especially on a hot, hot day. We have a continuous stash in the freezer now, and can't get enough. Grapes are another one of those superfood fruits. Low in calories and high in nutrients and anti-oxidants, how can you go wrong? There are numerous health benefits from simply eating grapes!
Just wash them and stick them in the freezer for a few hours.