Friday, October 3, 2014

Veggie Pan-fried Dumplings

Have a picky eater? Dumplings are a great way to get those veggies in!
I've tried a few times to move away from the traditional pork and vegetable dumplings that I've been making for years, to a vegetarian option, but haven't had much success, as those dumplings always tended to fall to pieces when boiling them. My good friend, Karen, who has been vegetarian for over 20 years gave me the tip to cook all the vegetables first in order to remove all the excess water before stuffing the wrappers. I like preparing a big batch of dumplings to have in the freezer, as my "go to", especially now that the weather is starting to cool down. While I've never had the time to make my own wrappers, I'm sure I will get there one day, making a batch of gluten-free ones. ;) The dumpling filling is definitely tastier when pan-fried or steamed, especially for these farm-fresh veggie-licious ones. 

Thursday, September 18, 2014

Be informed


We have become so removed and de-sensitized from our food sources, do we really know what we are eating? What chemicals or ingredients are being added? What safety standards are being upheld? Why is it necessary to fabricate foods in a science lab to make them "enticing", addictive, and to last FOREVER?? It's interesting how we choose to be oblivious of where our food comes from.

Friday, September 5, 2014

Capture the Sunshine



It's September already... how did that happen?!? Time to take advantage of the bountiful summer produce. Whether or not you are a member of a CSA or have access to a farmer's market, many grocery stores have local produce available.
Stock up on summer's bounty this weekend, and take an hour or so to prepare a few warm weather favorites.

There are numerous health benefits in line with the Aryuvedic principals of eating seasonally, but it's definitely nice to capture and savor a taste of some of summer's sunshine in the cold winter months. ;)